Evidence Procedures

In NLP, one of the central Metamodel questions is, “How do you know?” An honest answer to the question provides information about a person’s “model of the world,” which is essentially a “reality strategy”—the way people decide what’s real. In most cases, what we think of as “real” is more accurately a “belief,” in some cases with very little in the way of supporting evidence. Most beliefs begin, of course, with some evidence in the external environment. Through the natural processes of deletion, distortion, and generalization, beliefs that have a logical beginning can become increasingly distorted over time. One of . . . → Read More: Evidence Procedures

Does This Mirror Make Me Look Fat?

Perception is a strange thing. We can’t always see what is “right before our eyes,” and because perception is fraught with deletion, distortion, and unwarranted generalization, what we “see” may not be what is actually “there.” Self-perception may be among the most distorted of our perceptions. The classic question, “Does this dress make me look fat,” is a variation of the question asked by the Queen in Snow White: “Mirror, mirror on the wall / Who in the land is fairest of all?” The Queen doesn’t like it when the mirror proclaims Snow White the fairest in the land. The . . . → Read More: Does This Mirror Make Me Look Fat?