Once in a while, you come across a made-up word (in truth, all words are made-up) that not only catches your attention, but says something really important for humankind. That is what happened when I read one of the current news reports about more evidence that routine mammograms make healthy people sick. You can check […]

Listen to presences inside poems. Let them take you where they will. Follow those private hints, And never leave the premises.

Jellaludin Rumi ~ translated by Coleman Barks and John Moyne

Are you able to easily think of yourself as a poet? What do you think might happen if you are able to awaken […]

According to the Centers for Disease Control and Prevention (CDC), February is heart health month. Most of us know the symptoms of a heart attack:

Chest pain or discomfort (sometimes feels like severe heartburn). Pain radiating down the arms or across the shoulder. Shortness of breath. Pain in the jaw (thought to be the least […]

Accidents can happen when we least expect them, and accidents sometimes result in contusions. Contusions—commonly called bruises—result from soft-tissue injury.

Recently I was riding my bike in sandals and experienced a severe bruise on my big toe.

Fortunately, I did some immediate energy work, began taking the homeopathic remedy Arnica, and in just a […]

Even the most emotionally hearty can slump into a low when the mornings are dark, the days are cold, and the winter is long. You can take steps to prevent depression and promote genuine well-being.

Here are some helpful tips from 5 Best Ways to Prevent Depression Naturally:

1. Get enough sleep. There’s nothing […]