“Whatever the conditions of our lives, no matter what difficulties we are experiencing in our health, our relationships, our work, the techniques found in energy medicine can optimize entire systems in our bodies, minds, and emotional realms.”

Principle Number 6: Healing Before Disease

Church makes the point that our focus can shift from looking for […]

Principle Number 4: Being-Focused

Make sure you notice the hyphen in this week’s title. This is about a person’s state of being having a lot to do with his or her health. Larry Dossey, M.D., reported the story of doing his rounds in a coronary care unit and asking patients (they just happened to […]

In a book Dr. Dean Ornish calls a “very effective collection of mind-body techniques,” Rituals of Healing: Using Imagery for Health and Wellness, caution is given to reacting negatively to the naming of health problems. You may have even noticed how some people’s language was possessive of disease states, such as when someone would unthinkingly […]

Like farmers we need to learn that we cannot sow and reap the same day. ~ Anonymous

If you have children or have been a child or ever carried a child, you know that this is a time of year where having patience can be quite challenging. Children especially want what they want NOW!

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Check out Debra’s Tip for Wellbeing for November 22, 2010 (link to the archives is at the bottom of this tip) where I said that Jeff Potter had read my mind and written a cookbook for geeks. I highlighted his tips for a stress-free Thanksgiving meal, and said this is a worthy goal for […]