Posted June 21, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
It has been said that the best apology is changed behavior. Those in our lives who benefit also by our best behavior often do find themselves experiencing greater love and appreciation.
If you think you could use some help changing a behavior, send email to debra@scs-matters.com, or from within the continental U.S. […]
Posted June 14, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
There is a part of us perhaps that is still served or perceives that we are benefiting from things remaining the same. Tommy Rosen, creator of Recovery 2.0 said that. Be willing to look at the truth we are benefiting so much more by not having things remaining the same.
Reach out […]
Posted June 7, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
A “Thought for the Day” from the Brahma Kumaris says life isn’t about finding yourself, rather that life is about creating yourself. It may be that discovering who you really are is another way to say all of this.
If you would value a companion along the way, send email to debra@scs-matters.com, or […]
Posted May 31, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
In Each Day A New Beginning, Karen Casey says, “Our dreams are like the rest areas on a cross-country trip. They refresh us, help us to gauge the distance we’ve come, and give us a chance to consider our destination.”
If this is a good time for you to be refreshed by your […]
Posted May 24, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Paulo Coelho says the world is changed by your example, not your opinion. Perhaps best to keep your opinion to yourself but share your example with the world.
To share an example that inspires you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted May 17, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
What we must understand is that the journey, alone or in partnership, will be uphill at least half the time. Karen Casey said that in Worthy of Love.
Please let others know this important insight, and send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted May 10, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Friedrich Nietzsche’s dictum that “there is more wisdom in your body than in your deepest philosophy” reminds us of the importance of listening to our bodies. The same wisdom that allows a Monarch butterfly to travel between Canada and Mexico without losing its way lives in every one of us.
To share […]
Posted May 3, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Neale Donald Walsch said, “Mastery is not measured by the number of terrible things you eliminate from your life, but by the number of times you eliminate calling them terrible.”
Best to avoid adding insult to injury, isn’t it….
If you can share more about this, send email to debra@scs-matters.com, or from […]
Posted April 26, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
You can change your mind at any moment about how something is affecting you. Neale Donald Walsch said that, and it is vital.
Take time to acknowledge, accept, allow, and ascend.
Many things make this possible. To share some that work for you, send email to debra@scs-matters.com, or from within the […]
Posted April 19, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Carl Rogers says the curious paradox is that when I accept myself just as I am, then I can change.
This is because accepting myself creates a safe, open, space. Like flowers, we thrive in good conditions.
If you would like to know more about stimulating healthy brain states, send email […]
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