I read somewhere that laughter trumps fear every time because humor doesn’t just make you chuckle, it makes you think. Humor varies from country to country and from culture to culture, but the need to laugh is universal.

If you are interested in setting anchors for humor to be used at the most needed times […]

French philosopher Simone Weil defined fellowship and community as being made up of those who ask one another, “What are you going through?”

Right now, several people I care about are going through a lot. While we cannot protect one another from the challenges of life as a human being, we can remember to care […]

In “The Republic,” Plato writes of a people who had been chained inside a cave, seeing only shadows, and thinking that was life. Jean Huston said we are chained inside our own caves of experience, tradition, and habit….

Every generation has had individuals who get free from these chains, and so we can. The first […]

Most of us only recognize our limits clearly long after we have gone past them. We might work too late, eat too much, sleep too little, or not say something that should have been said for all of our sakes.

For sure, it is possible, and probably healthy, to stay aware and take good care […]

No matter how spoiled the past may have been, our future is spotless.

Emotional Freedom Technique (EFT) is just one of many of the Energy Medicine tools that will allow you to begin writing a new story. You can tap and paint a new picture.

To schedule a free 15-minute introductory session, send […]