Posted March 9, 2019 in Sacred Stories

Being Cared For

Sacred Stories

Her husband was coming home from the hospital, scheduled to have home care for about a month until the wound on his leg was healed.

She was on the phone with the home care company who had failed to identify the leg infection previously when she suddenly had a very strong energetic […]

Posted March 6, 2019 in Wholesome Thoughts

Rise Above

Wholesome Thoughts

John Burroughs said, “One resolution I’ve made, and try always to keep, is this: to rise above the little things.”

Emotional Freedom Technique has helped many people rise above the little things. To learn about EFT send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted March 3, 2019 in Debra’s Wellness Tips

Sunglasses

Debra’s Wellness Tips

As those in the Northern hemisphere begin to experience a bit more sun, it is a good time to think about proper sunglasses.

More than looks goes into a wise selection.

Choose sunglasses which block 100 percent of ultraviolet rays. Polarized lenses prevent glare, but they do not block UV […]

Posted March 2, 2019 in Sacred Stories

Heart in a Tree

Sacred Stories

Her day was done, and her thoughts peacefully tucked, beyond the soiled ground, which soaked up the rain drops. While yet, the sun glowed with radiant delight. A sweet glow of tangerine mist filled the sky, as her heart settled near the base of the tree.

She sat reflecting, the moment, of stillness, […]

Posted February 27, 2019 in Wholesome Thoughts

Be a Light

Wholesome Thoughts

Be a light for those who have lost the will to burn.

If you would appreciate tips on how you can help others to shine brightly, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted February 24, 2019 in Debra’s Wellness Tips

Brush!

Debra’s Wellness Tips

Every visit to have my teeth cleaned comes with the question from the hygienist, “Are you using an electric toothbrush?”

It is obviously now thought that an electric toothbrush is better than a manual brush.

According to Consumer Reports: Electric Toothbrush vs Manual, that may or may not be true.

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Posted February 23, 2019 in Sacred Stories

Acorn

Sacred Stories

At the conclusion of the retreat, everyone pitched in to clean the common areas. As she was stacking chairs in the meeting room, she found a small acorn.

She picked it up, and took it home.

A couple of days later, she picked up the acorn and held it in her […]

Posted February 20, 2019 in Wholesome Thoughts

Walls and Doors

Wholesome Thoughts

Walls keep everybody out.

Boundaries teach people where the door is.

Mark Groves said that.

For help with healthy boundaries, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted February 17, 2019 in Debra’s Wellness Tips

Placebo Buttons

Debra’s Wellness Tips

If you have ever stood at the crosswalk waiting for the light to change, pushing the button over and over again thinking it is not doing anything, you are probably right.

Patient-controlled analgesia pumps supply opioid pain-controlling drugs such as morphine, fentanyl but no matter how many times you push the […]

Posted February 16, 2019 in Sacred Stories

Robbery Thwarted and More

Sacred Stories

She was at home when two men entered their home with the intention to rob them.

She was just overcome by courage. She began to speak to the two men like they were children, saying, “You should be ashamed of yourself, you have no right to be here, and you need to […]