Posted July 29, 2017 in Sacred Stories

Yoga Space

Sacred Stories

Looking through some journal entries from a few years ago, she came across this one:

I want to create a space for yoga. It has good light and good energy.

She had given conscious thought to that entry since she wrote those words toward the end of 2013 or early in […]

Posted July 26, 2017 in Wholesome Thoughts

The Last Thing

Wholesome Thoughts

A minister colleague, referring to Easter’s resurrection story, said the worst thing is never the last thing.

Sometimes we just need to remember that is true. If you do, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted July 23, 2017 in Debra’s Wellness Tips

Cohabitating

Debra’s Wellness Tips

According to Gallup polls, July is by far the most popular month for summer vacations, with 51% of Americans saying they will vacation then. August comes in second, followed by June and September.

Vacation often means time spent in close quarters with extended family and/or friends. Not everyone experiences bliss in cohabitating. […]

Posted July 22, 2017 in Sacred Stories

Tornado!

Sacred Stories

He was driving down the interstate when he saw a tornado approaching. He pulled under an overpass, jumped out of his vehicle, and scrambled up under the overpass.

A man was there, seated on a blanket.

As debris began to swirl, and the roar became deafening, the man sat calmly.

[…]

Posted July 19, 2017 in Wholesome Thoughts

Light Will Overcome Darkness

Wholesome Thoughts

Pope Francis reminds us light will overcome darkness, and never the other way around.

Someone needs to hear that from you today.

Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted July 16, 2017 in Debra’s Wellness Tips

Infused Water

Debra’s Wellness Tips

Rather than repeat all the benefits of staying hydrated that we know (like fewer headaches, better skin, easier weight control, more restful sleep, etc.), I want to share some delicious ways to infuse water so you are thrilled to drink enough every day. These come from 10 Infused Water Recipes Keep You […]

Posted July 15, 2017 in Sacred Stories

Dune Buggy

Sacred Stories

She had given her teenage daughter permission to go with friends to the beach for dune buggy rides but woke up with a knowing she should not allow her to go. Her daughter was upset.

Later that day they both understood.

The friend her daughter was to have been riding with […]

Posted July 12, 2017 in Wholesome Thoughts

Those Who Pray

Wholesome Thoughts

Prayer doesn’t change God, but it changes those who pray. This is from Easy Does It, by Anonymous.

If you are one of those who pray, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted July 9, 2017 in Debra’s Wellness Tips

Right Way to Shower

Debra’s Wellness Tips

Can there really be a wrong or right way to shower? According to dermatologists, the right answer is definitely. (See How To Take A Shower.)

● Don’t shower too often. ● Use cooler water. Hot water dries out our skin. ● Start at the top. (Women, shave your legs last.) ● Concentrate […]

Posted July 8, 2017 in Sacred Stories

Option B

Sacred Stories

She was listening to an interview with Sheryl Sandberg and Robin Roberts on Good Morning America, when an email message popped in:

What a poignant article about the aftermath of Sheryl Sandberg’s husband’s death…

http://www.cbsnews.com/news/sheryl-sandberg-on-living-option-b/

These are sacred stories. What does this all mean to you? Do you have as story to […]