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Posted April 30, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Every year this time I write a tip about ticks. I am a big fan of nature, and there are some things you can do to make sure you have a safe and happy time outdoors. Summing things up, ticks carry diseases. Best to wear long pants, tuck in your shirt, […] Posted April 23, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Have you ever stood up after sitting for a while and had your joints pop? Studies now conclude the poppings may be irritating but they’re typically normal. (See Medline Plus) When I was a kid, every time I straightened my arm out completely, my elbow popped. I made a bit of […] Posted March 29, 2017 in Wholesome Thoughts Wholesome Thoughts It is said: There is no nourishment like happiness and no illness like worry. Constantly eat the nourishment of happiness. If you want to share that nourishment, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_1’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] […] Posted March 26, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Scientists are looking at whether running as a young person helps your brain as it ages. “The areas of the brain where we saw more connectivity in runners are also the areas that are impacted as we age, so it really raises the question of whether being active as a young adult […] Posted March 22, 2017 in Wholesome Thoughts Wholesome Thoughts Don Miguel Ruiz says, “Nobody abuses us more than we have used ourselves.” We can learn to use things and love people. And we can begin by loving ourselves. If you would appreciate support in this, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] |
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