It is humbling at the moment you are frustrated or hurt or frightened by another person’s actions to be able to recognize when in the past you have done or said something similarly. You cannot clear or heal an issue for the last time until you feel it from both sides.

Ask yourself, “How am […]

Can you remember your first kiss or the first time you flew in an airplane? Memory is a very interesting phenomenon. We “think” we are recalling an event as it occurred, but the reality is every time we reactivate a memory it is saved in its current (not its original) state. The best way to […]

Have you ever noticed that emotions are a lot like the weather? Even when an annoying weather system hangs around for a while, eventually it changes. Richard Bandler said, “Someday you’ll look back on this and laugh. Why wait?”

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The Buddha said you can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection. The Dalai Lama said we can […]

“Don’t let someone else’s opinion of you become your reality.” Les Brown said that, and I think it is pretty obvious why it is really good advice.

But remember also that Ernest Hemingway said there is nothing noble in being superior to your fellow man. He said that true nobility is being superior to your […]