Posted March 8, 2015 in Debra’s Wellness Tips

Relational Trauma

By Debra Basham

While not everyone thinks of his- or herself as a “victim of trauma” or feels the need for formal trauma treatment, most would agree that we all have a need for experiencing a greater sense of safety within the body.

Recently I was fortunate to attend an online lecture by the author of the article […]

March 8th, 2015 | Tags: , , , | Category: Debra’s Wellness Tips | Comments are closed
Posted March 1, 2015 in Debra’s Wellness Tips

Transformation

By Debra Basham

What does it mean to you when you hear the phrase restless, irritable discontent? I heard it from Dr. Rosie Kuhn, Ph. D., who also posted this paragraph on her website: Transformation isn’t all it’s cracked up to be. I’m saying that as an expert in the field of transformational coaching and leadership. And, I […]

March 1st, 2015 | Tags: , , | Category: Debra’s Wellness Tips | Comments are closed