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Posted September 20, 2017 in Wholesome Thoughts Wholesome Thoughts Eckhart Tolle, author or The Power of Now, said, when you complain, you make yourself a victim. Leave the situation. Change the situation. Accept the situation. All else is madness. Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_1’).mediaelementplayer({ […] Posted September 17, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips “Health begins in the gut” is a pretty good mantra for health and well-being. Recently I came across an online resource you may want to check out. It is called Dr. Ritamarie’s Happy Belly Checklist and what I really appreciate is that she does not just tell you what to avoid, she […] Posted September 10, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Laughter heals us. It is one of our heart’s songs. E.E. Cummings said the most wasted day is a day without laughter. We know this to be true. We actually know lots of good things but the key is to make it a habit to do what is wholesome. We need […] Posted August 30, 2017 in Wholesome Thoughts Wholesome Thoughts Discussions are always better than arguments, because an argument is to find out who is right, and a discussion is to find out what is right. This truth came from the Brahma Kumaris Thought for the Day. To share an example, send email to debra@scs-matters.com, or from within the continental U.S. phone […] Posted August 27, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips You have likely previously heard about the amazing benefit of music with those with Alzheimer’s, persons nearing death, and individuals with PTSD, but now we are also seeing the way newborn babies are responding to music. “His oxygen saturation rate would fall at times, and the music therapy would get him […] |
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