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Posted November 1, 2017 in Wholesome Thoughts Wholesome Thoughts “To profit from good advice requires more wisdom than to give it.” Churton Collins said that, and it is so true. If you need to get some good advice, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_1’).mediaelementplayer({ […] Posted October 29, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Regular readers of Debra’s Tips for Well-being are aware of the health benefits of green tea, such as Green Tea, published April 27, 2014. A new kind of health-producing green tea is showing up under the name “Matcha,” a long-standing tradition of Japanese culture. Matcha Green Tea is the highest quality powdered […] Posted October 25, 2017 in Wholesome Thoughts Wholesome Thoughts Aaron says it is so painful to hold someone out of your heart. One way to think about that is you cannot refuse to breathe to get even with anyone else. Opening our heart is something we do for ourselves. If this strikes a cord for you, send email to debra@scs-matters.com, or […] Posted October 22, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Although it is a term many of us have not yet come across, many humans living today have it. According to a recent National Institutes of Health article about the increasing incidence of knee osteoarthritis, eburnation (bone sclerosis) is the result of the rubbing of bone-on-bone in our weight-bearing joints. This degeneration […] Posted October 18, 2017 in Wholesome Thoughts Wholesome Thoughts Marcia says when she feels herself losing heart, she is reminded of a quote from Martin Luther King Jr. posted on her wall: “Keep your eye on the prize.” Whatever else you thought you wanted to remember, remember what that prize really is. It won’t be something tangible, you can be sure […] Posted October 15, 2017 in Debra’s Wellness Tips Debra’s Wellness Tips Hypnosis isn’t the exception. It’s the rule. ~Richard Bandler Western thought has long valued the rational over the intuitive and the conscious over the sub-, un- or other-than-conscious. Even if you are aware of the power of hypnosis to help you overcome limitations and develop new skills and behavioral strategies […] Posted October 11, 2017 in Wholesome Thoughts Wholesome Thoughts Pompe Strater-Vidal says joy is our true nature. Underneath layers of pain, fear and anger, it is possible to find joy. Our regrets about the past, and fears for the future block it. Joy is found always in the present moment, the world of now. Send email to debra@scs-matters.com, or from within […] |
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