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Posted November 2, 2016 in Wholesome Thoughts Wholesome Thoughts My meditation teacher reminds me that you’re not sitting to escape, you’re sitting to be present with things as they are, which is sometimes pleasant, sometimes unpleasant. When the unpleasant seems to take over, you may decide it is time for an energy session. Send email to debra@scs-matters.com, or from within the […] Posted October 30, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Something about what Dale Partridge has written goes right to the core. Life is too short to waste even one moment, much less a day, week, month, or years. I was pondering the truth of this, when a fun webpage titled “Develop a Can Do Attitude” caught my attention. It ties […] Posted October 26, 2016 in Wholesome Thoughts Wholesome Thoughts The best feeling in the whole world is watching things finally fall into place after watching them fall apart for so long. This was published in the Brahma Kumaris daily reminder. Gosh, what a wonderful reminder… If you are feeling some of that relief, send email to debra@scs-matters.com, or from within the continental […] Posted October 23, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips “We have quantitated the ability of adequate amounts of vitamin D to prevent all types of invasive cancer combined, which had been terra incognita until publication of this paper,” said Cedric Garland, DrPH, adjunct professor in the UC San Diego School of Medicine Department of Family Medicine and Public Health and member […] Posted October 19, 2016 in Wholesome Thoughts Wholesome Thoughts Sufficiency is the natural order of things. Good never runs out—although it may change form. Neale Donald Walsch said that, and you are seeing evidence of it around you everyday. If you would appreciate receiving the Beyond Mastery Newsletter by email each month, sign up at DebraBasham.com, or if you have questions or […] Posted October 16, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips A small church around the corner has a book club. They have recently been reading Sebastian Junger’s book, Tribe: On Homecoming and Belonging. According to news reports, Tribe is Junger’s last book about war. “As last words go, it’s a good way to end, as this particular monograph may end up shaping—and […] Posted October 12, 2016 in Wholesome Thoughts Wholesome Thoughts Just about anyone can say the wrong things. Some people are good at saying the right things. But remember this truth from the BK Thought for the Day, “When someone is going through a storm, your silent presence is more powerful than a million empty words.” If someone has been powerfully present with […] |
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