Posted July 5, 2017 in Wholesome Thoughts

Do Something New

Wholesome Thoughts

You cannot do something new by doing old things. If you want your life to change, you have to change your life. Neale Donald Walsch said that, and that is truly a celebration.

Changed your life and want to share? Send email to debra@scs-matters.com, or from within the continental U.S. phone or […]

Posted April 5, 2017 in Wholesome Thoughts

Swim!

Wholesome Thoughts

You do not die if you fall in the water.

You die only if you do not swim.

It is important to do what helps us “make it” in life. Sometimes that is as simple as swimming….

If you would like to share how you make it in life, send email to […]

Posted March 15, 2017 in Wholesome Thoughts

I Am Here

Wholesome Thoughts

Mark Nepo said, “After all, isn’t art in all its forms the beautiful trail of our all-too-human attempts to say, again and again, I Am Here.”

If something in this touches you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted March 8, 2017 in Wholesome Thoughts

Mistakes Matter

Wholesome Thoughts

Mistakes matter. How you recover from them matters even more.

The best way to handle a mistake is to learn from whatever happened.

Then you’ll not repeat it nor ever be paralyzed by the fear of making a mistake.

To share something you have learned from, send email to debra@scs-matters.com, […]

Posted March 1, 2017 in Wholesome Thoughts

Your Energy Touches Everything

Wholesome Thoughts

Aaron says to remember that your energy does touch everything in the world. When you are caught up in fear, that frightened energy reverberates around the globe. When you feel compassion and lovingkindness, that energy spreads around the globe.

If you would like to spread compassion and lovingkindness, send email to debra@scs-matters.com, or […]

Posted November 27, 2016 in Debra’s Wellness Tips

Messages Matter

Debra’s Wellness Tips

Admittedly, social media can be a real drain on our time, and most of us are totally put off by the lack of depth or caring that can take place on a public forum, but just as with everything this tool is neutral.

Research is now showing healing benefits of certain […]