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Posted July 27, 2016 in Wholesome Thoughts Wholesome Thoughts It was once said that unhealthy lifestyles are rooted in the mind and seeded in the soul. For sure, if we plant apple seeds we will grow apples. Likewise, if healthy thoughts, beliefs, attitudes, and behaviors are the foundation of your mind, yours will be a healthy lifestyle. For Executive […] Posted July 24, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips In a recent article, Huffington Post listed ten reasons to do yoga as undeniable. While I agree with all ten, I would also suggest there are some important dont’s, as well as do’s, about your developing a yoga practice. For example, it is really tempting to look at other people in […] Posted July 20, 2016 in Wholesome Thoughts Wholesome Thoughts Whatever you are meant to do, do it now. Doris Lessing says the conditions are always impossible. There is something so exciting to know that the potential of well-being is not limited by the current conditions! If you would appreciate some support with navigating the conditions of life, send email to debra@scs-matters.com, […] Posted July 17, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Recently, I read this comment: As I do, I become. Every action that I perform is recorded in me. Even though most of us have an intellectual understanding of this, it might be advantageous to look at some ways to help our bodies release the toxic residue of our past actions. […] Posted July 13, 2016 in Wholesome Thoughts Wholesome Thoughts William James said that wisdom is learning what to overlook. We can overlook shortcomings and see potential. We can overlook rudeness and see someone asking for kindness. We can overlook ignorance and see willingness to learn. If you would welcome wisdom, send email to debra@scs-matters.com, or from within the continental U.S. phone […] Posted July 10, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Each year, Americans spend more and more for out-of-pocket health care. Fortunately, for many of us, those expenditures are for message therapy, tai chi, chiropractic manipulation from New City Chiropractic in Lakeland, homeopathic treatment, hypnosis and energy healing therapy. Americans spend $30.2 billion out-of-pocket on complementary health approaches annually, a substantial percentage […] Posted July 6, 2016 in Wholesome Thoughts Wholesome Thoughts Hope is the thing with feathers that perches in the soul And sings the tune without the words And never stops at all. Emily Dickinson paints a powerful image for us. Our souls are eternally singing the song of hope. It never stops! Please take a few moments to share your hope. Send […] Posted July 3, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Pools, lakes, rivers, oceans: Summer is the time for swimming. Unfortunately, sometimes water can get caught in the ear canal, causing Swimmer’s ear. Swimmer’s ear is a bacterial or fungal infection. It can be quite painful, but is easily prevented. According to a recent MedlinePlus article, the best way to prevent […] |
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