Posted March 1, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Aaron says to remember that your energy does touch everything in the world. When you are caught up in fear, that frightened energy reverberates around the globe. When you feel compassion and lovingkindness, that energy spreads around the globe.
If you would like to spread compassion and lovingkindness, send email to debra@scs-matters.com, or […]
Posted February 22, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Eeyore says that weeds are flowers too, once you get to know them.
Some people are like that. When you can, look beyond the surface and find those flowers.
If you agree, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted February 15, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Kahlil Gibran said we can kneel only to truth, follow only beauty, and obey only love.
Those words may seem a bit foreign, but it is easy to honor the gift of living this way.
Share what these ideas means to you by sending email to debra@scs-matters.com, or from within the continental […]
Posted February 8, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Fear of the unknown, often referred to as free-floating anxiety, catches up to us on occasion. But it needn’t. Karen Casey say that fear cannot exist where there is faith.
Let someone else know about your faith; send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […]
Posted February 1, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
No person is your friend who demands your silence, or denies your right to grow. Alice Walker said that, and you will know how it fits in your life right now.
Please share some of what you have grown through by sending email to debra@scs-matters.com, or from within the continental U.S. phone […]
Posted January 25, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
I read a line recently that says a lot, “If you find a path with no obstacles, it probably doesn’t lead anywhere.”
While a path with no obstacles can lead somewhere, it is certainly undeniable that we develop chutzpah by negotiating challenges on our path. Like lifting weights, our inner muscles gain […]
Posted January 18, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
You may have heard it said that you should treat everyone with politeness, even those who are rude to you, not because they are nice but because you are. What a brilliant idea!
Perhaps you are already familiar with Marshall B. Rosenberg and the Center for Nonviolent Communication.
If not, send email […]
Posted January 11, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
The Brahma Kumaris quotation was a good one: If you get tired, learn to RELAX, not quit.
My years of working as a doula certainly proves this point. Women having babies get going when the going gets tough. Let’s all give birth to our best selves!
Please share what this means to […]
Posted January 4, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
“Remember always that you not only have the right to be an individual, you have an obligation to be one.” Eleanor Roosevelt’s words invite us to set the tone right now to bring forth our uniqueness in the coming year.
Perhaps you will know immediately what this means to you. If not, […]
Posted December 28, 2016 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
My friend Raelene, a World Laughter Tour coach, says there is no accent to laughter. Even children who are born deaf and blind laugh. Children laugh so easily and instinctively.
Let’s nurture our ability to laugh a lot.
If you are interested in having Raelene come share her laughter training with […]
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