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Posted December 9, 2015 in Wholesome Thoughts Wholesome Thoughts Willingness to let go of what is familiar might be the most important step to wonderful new happenings in our lives. We can fly, but first that cocoon must go! If you would benefit from some coaching, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted November 25, 2015 in Wholesome Thoughts Wholesome Thoughts “What makes our heart sing may be noisy and irritating to others.” (Betty Lue Leiber). It is best to not look to others for approval, but to find that source of guidance from within. Guidance – God, you and I dance. That is something worthy of thanksgiving! Send email to debra@scs-matters.com, […] Posted November 22, 2015 in Debra’s Wellness Tips Debra’s Wellness Tips Holidays can be extra stressful when family members come together and eat (or drink) too much, get too little sleep, and trigger old habit patterns buried deeply within our culture. Take a look at a few previously published hints for handling emotions well: Posted January 8, 2014 in Wholesome Thoughts, […] Posted November 18, 2015 in Wholesome Thoughts Wholesome Thoughts We see the same things and people and ideas differently, not because they ARE different but because WE are different. David Bloyd said that, and he is right. When we realize we see things differently, we value other perspectives, learn from them, grow in them, and have greater wisdom and creativity. […] Posted November 4, 2015 in Wholesome Thoughts Brené Brown is a researcher who studies vulnerability, courage, authenticity, and shame. Evidence concludes there is great power in vulnerability. “Those who have a strong sense of love and belonging have the courage to be imperfect.” If you are ready to experience the greater vulnerability and courage in your life, send email to debra@scs-matters.com, […] Posted October 27, 2015 in Wholesome Thoughts According to Thomas Berry, the destiny of humans is not separate from the destiny of Earth. As we begin to understand this, without trying to change it, humanity (and the Earth that sustains us) undergoes a transformation. Awareness without judgment is healing! Send email to debra@scs-matters.com, or from within the continental U.S. phone or […] Posted October 21, 2015 in Wholesome Thoughts Matt Kahn said if you cannot fully love the one who shows up in front of you—in a way you’ve never loved that person before—then it’s time to love the one who can’t! Under the hardest shell, is a person who wants to be appreciated and loved. The person that needs your love most […] Posted October 14, 2015 in Wholesome Thoughts You never know when and where your next miracle will appear. So be ready. Be open. Be cheerful, receptive, even expectant. Neale Donald Walsch said that. Wherever your body may be, let your mind remember that. Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { […] |
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