Posted October 13, 2019 in Debra’s Wellness Tips

Afternoon Pick-me Up

Debra’s Wellness Tips

Many people feel an afternoon slump. If you find that you could benefit by an afternoon pick-me up, try this simple tip:

Add 5-7 drops of Rosemary and Lemon oil to a diffuser.

Rosemary can also be added to coconut oil for an energizing hand lotion.

Rub the length of each finger, massage and twist.

This week, wake up to all the wonders of your life. Using essential oils is just one of the ways you do this naturally!

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips


Small Changes … Infinite Results™

“If we have no peace, it is because we have forgotten that we belong to each other.” 
~ Mother Teresa

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