Most of us have some habitual behaviors we would appreciate being able to change. You may have heard that it takes six weeks to stabilize a new behavior, or 21 days to break a habit. According to research, there are many variables, and suggestions vary greatly as to how you can make positive changes.

One […]

When most of us think about best business practice, we are usually focused on sales, profit and loss, and return on investment (R.O.I.), but the skill that could be the greatest determiner of each of these measures of business “success” might just surprise you.

According to a May 8, 2013 article,”Want […]

There are several types of anemia: iron-deficiency, vitamin-deficiency, and folate-deficiency. Iron-deficiency anemia is common. The National Heart, Lung, and Blood Institute estimate that over three million Americans have anemia. According to the Mayo Clinic, symptoms vary depending on the cause but may include:

Fatigue Pale skin A fast or irregular heartbeat Shortness of breath Chest […]

The key is to keep company only with people who uplift you,

whose presence calls forth your best.

Epictetus (55 AD – 135 AD)

You may have heard the phrase, “Monkey see, monkey do.” In Motivation and Emotion, a series of studies about the tendency we have to imitate those we work […]

Most of us are aware of the danger of a blind spot in our mirrors when we are driving, but did you know in the eyes of all vertebrates, the nerve fibers route before the retina, blocking some light and creating a blind spot where the fibers pass through the retina and out of the […]