Importance of Hugging

Debra’s Wellness TipsIn, “Why Some People Hate Being Hugged,” Darcia Narvaez, a professor of psychology at University of Notre Dame, says that there are two main ways that not being touched can affect a growing body: it can lead to an underdeveloped vagus nerve, a bundle of nerves that runs from the spinal cord to the abdomen, which research shows can decrease people’s ability to be intimate or compassionate, and can lead to an underdeveloped oxytocin system, the glands which release the oxytocin hormone that can help humans form bonds with other people.

This week, remember we are not all brought up the same. Even though hugging has many benefits (including a boost of the immune system), pay attention to body language and respect others’ needs. When a hug is not welcome, offer a heart-felt handshake or a genuine smile instead.

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips

Rev. Debra Basham Voice or text: (269) 921-2217 Email: debra@scs-matters.com http://DebraBasham.com http://ImagineHealing.info http://SurgicalSupport.info Small Changes … Infinite Results™ “If we have no peace, it is because we have forgotten that we belong to each other.” ~ Mother Teresa