Posted May 19, 2019 in Debra’s Wellness Tips

Finding Your Center

Debra’s Wellness Tips
Recently, a great article was published in a Costco sale flyer. You will appreciate the honesty and simplicity:

“You cannot balance your life, but you can anchor yourself to the values that make you feel calm and capable despite what’s happening around you.” ~ Rachel Hollis

She went on to list some of her anchors: health, quality time with family, faith, and striving to create experiences that make me laugh so hard I cry.

Challenging and demanding circumstances will come and go in our lives. Fortunately, things can happen without our spinning out of control.

This week, note the things that give you a sense of peace and purpose, enabling you to enjoy finding your center.

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips


Small Changes … Infinite Results™

“If we have no peace, it is because we have forgotten that we belong to each other.” 
~ Mother Teresa

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