Debra’s Wellness Tips
Psychologist Alia Crum, principal investigator of Stanford’s Mind and Body Lab, looked at how mindset and social factors influence physical health.
In “Could Your Mindset Affect How Well a Treatment Works?” Crum says just feeling that you’re less fit than others could shave years off your life, and her 2014 research shows how what we read on food labels can affect the way our bodies process food.
This week, do whatever it takes to notice your mindset. Everything is impacted by your mindset. Mindset shapes everything from the food you eat, to any medications you take. Make changes in your mindset to help you be healthier and happier.
Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips
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Rev. Debra Basham
Voice or text: (269) 921-2217 Email: debra@scs-matters.com http://DebraBasham.com http://ImagineHealing.info http://SurgicalSupport.info Small Changes … Infinite Results™
“If we have no peace, it is because we have forgotten that we belong to each other.” ~ Mother Teresa |
This week,
Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips
|
Rev. Debra Basham
Voice or text: (269) 921-2217 Email: debra@scs-matters.com http://DebraBasham.com http://ImagineHealing.info http://SurgicalSupport.info Small Changes … Infinite Results™
“If we have no peace, it is because we have forgotten that we belong to each other.” ~ Mother Teresa |