Posted August 2, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Edward B. Lindaman said, “One of life’s most fulfilling moments occurs in the split-second when the familiar is suddenly transformed into the dazzling aura of the profoundly new.”
To share some fulfilling moments, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted July 30, 2017 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
Have you noticed how popular yoga has become? Yoga is always in the media. Just a few recent articles extolling the benefits:
Do Yoga to Treat Depression
Got Back Pain Try Yoga or Massage Before Reaching for the Pills
How to Do Pigeon Pose to Stretch Tight Hips
Pigeon pose is […]
Posted July 29, 2017 in Sacred Stories By Debra Basham Sacred Stories
Looking through some journal entries from a few years ago, she came across this one:
I want to create a space for yoga. It has good light and good energy.
She had given conscious thought to that entry since she wrote those words toward the end of 2013 or early in […]
Posted July 26, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
A minister colleague, referring to Easter’s resurrection story, said the worst thing is never the last thing.
Sometimes we just need to remember that is true. If you do, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
jQuery(document).ready(function($) { $(‘#wp_mep_2’).mediaelementplayer({ m:1 […]
Posted July 23, 2017 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
According to Gallup polls, July is by far the most popular month for summer vacations, with 51% of Americans saying they will vacation then. August comes in second, followed by June and September.
Vacation often means time spent in close quarters with extended family and/or friends. Not everyone experiences bliss in cohabitating. […]
Posted July 22, 2017 in Sacred Stories By Debra Basham Sacred Stories
He was driving down the interstate when he saw a tornado approaching. He pulled under an overpass, jumped out of his vehicle, and scrambled up under the overpass.
A man was there, seated on a blanket.
As debris began to swirl, and the roar became deafening, the man sat calmly.
[…]
Posted July 19, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Pope Francis reminds us light will overcome darkness, and never the other way around.
Someone needs to hear that from you today.
Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted July 16, 2017 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
Rather than repeat all the benefits of staying hydrated that we know (like fewer headaches, better skin, easier weight control, more restful sleep, etc.), I want to share some delicious ways to infuse water so you are thrilled to drink enough every day. These come from 10 Infused Water Recipes Keep You […]
Posted July 15, 2017 in Sacred Stories By Debra Basham Sacred Stories
She had given her teenage daughter permission to go with friends to the beach for dune buggy rides but woke up with a knowing she should not allow her to go. Her daughter was upset.
Later that day they both understood.
The friend her daughter was to have been riding with […]
Posted July 12, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Prayer doesn’t change God, but it changes those who pray. This is from Easy Does It, by Anonymous.
If you are one of those who pray, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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