Posted July 9, 2017 in Debra’s Wellness Tips By Debra Basham Debra’s Wellness Tips
Can there really be a wrong or right way to shower? According to dermatologists, the right answer is definitely. (See How To Take A Shower.)
● Don’t shower too often. ● Use cooler water. Hot water dries out our skin. ● Start at the top. (Women, shave your legs last.) ● Concentrate […]
Posted July 8, 2017 in Sacred Stories By Debra Basham Sacred Stories
She was listening to an interview with Sheryl Sandberg and Robin Roberts on Good Morning America, when an email message popped in:
What a poignant article about the aftermath of Sheryl Sandberg’s husband’s death…
http://www.cbsnews.com/news/sheryl-sandberg-on-living-option-b/
These are sacred stories. What does this all mean to you? Do you have as story to […]
Posted July 5, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
You cannot do something new by doing old things. If you want your life to change, you have to change your life. Neale Donald Walsch said that, and that is truly a celebration.
Changed your life and want to share? Send email to debra@scs-matters.com, or from within the continental U.S. phone or […]
Posted July 1, 2017 in Sacred Stories By Debra Basham Sacred Stories
Her professional colleague and friend, Lora, had recently passed.
Lora got my attention in a big way this morning! I had just walked into my office and was standing inside the doorway talking to the person across the hall from me, when I suddenly heard and felt something drop by my feet. […]
Posted June 28, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Today is my mother-in-law’s birthday. While she is no longer in body, remembering her special day continues to be special.
If you are interested in ways to honor friends or loved ones who have passed, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted June 25, 2017 in Debra’s Wellness Tips By Debra Basham Debra’s Wellness Tips
“Let food be thy medicine and medicine be thy food.” ~ Hippocrates
I love being a centrist when it comes to food. I am not a vegan, but I have some favorite vegan recipes. I am not a vegetarian, but I welcome meatless meals—for my health and for the health of the […]
Posted June 24, 2017 in Sacred Stories By Debra Basham Sacred Stories
She ordered a new book entitled, Soul Friends, and was told by Amazon that it would be shipped in two weeks.
Three days later she received a package from her terminally ill friend who was giving some of her precious belongings away, and at the very same time also received the copy of […]
Posted June 21, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
It has been said that the best apology is changed behavior. Those in our lives who benefit also by our best behavior often do find themselves experiencing greater love and appreciation.
If you think you could use some help changing a behavior, send email to debra@scs-matters.com, or from within the continental U.S. […]
Posted June 18, 2017 in Debra’s Wellness Tips By Debra Basham Debra’s Wellness Tips
The idea of cohabitating with others is customarily reserved for romantic partnerships or family of origin, or those sharing a residence. Here are some poignant words from an article about cohabitating by Madisyn Taylor, (Daily Om), about the importance of respect with regards to relating:
We need to remember that in […]
Posted June 17, 2017 in Sacred Stories By Debra Basham Sacred Stories
Her grandma always had a knack for finding four leaf clovers. It would have been her grandma’s birthday. Out for a walk, her mom found one. She says, “I love those little hello messages.”
These are sacred stories. What does this all mean to you? Do you have as story to share? […]
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