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Posted August 3, 2016 in Wholesome Thoughts Wholesome Thoughts “When a being feels listened to, it no longer needs so desperately to be right. The need to be right comes out of a fear of not being heard.” Aaron said that, and it is so true. If you are new to Aaron, you can sign up to receive the Daily Aaron […] Posted July 31, 2016 in Debra’s Wellness Tips Debra’s Wellness TipsMy good friend recently got a puppy. If I did a roundup of all the responsibilities in her life, one might have come to the conclusion that the last thing in the world she needed was something more to take care of. Her husband had just experienced another TIA, her mother was in […] Posted July 27, 2016 in Wholesome Thoughts Wholesome Thoughts It was once said that unhealthy lifestyles are rooted in the mind and seeded in the soul. For sure, if we plant apple seeds we will grow apples. Likewise, if healthy thoughts, beliefs, attitudes, and behaviors are the foundation of your mind, yours will be a healthy lifestyle. For Executive […] Posted July 24, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips In a recent article, Huffington Post listed ten reasons to do yoga as undeniable. While I agree with all ten, I would also suggest there are some important dont’s, as well as do’s, about your developing a yoga practice. For example, it is really tempting to look at other people in […] Posted July 20, 2016 in Wholesome Thoughts Wholesome Thoughts Whatever you are meant to do, do it now. Doris Lessing says the conditions are always impossible. There is something so exciting to know that the potential of well-being is not limited by the current conditions! If you would appreciate some support with navigating the conditions of life, send email to debra@scs-matters.com, […] Posted July 17, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Recently, I read this comment: As I do, I become. Every action that I perform is recorded in me. Even though most of us have an intellectual understanding of this, it might be advantageous to look at some ways to help our bodies release the toxic residue of our past actions. […] |
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