Posted July 13, 2016 in Wholesome Thoughts

Wisdom

Wholesome Thoughts William James said that wisdom is learning what to overlook.

We can overlook shortcomings and see potential.

We can overlook rudeness and see someone asking for kindness.

We can overlook ignorance and see willingness to learn.

If you would welcome wisdom, send email to debra@scs-matters.com, or from within the continental U.S. phone […]

Posted July 10, 2016 in Debra’s Wellness Tips

Out-of-pocket Spending

Debra’s Wellness Tips

Each year, Americans spend more and more for out-of-pocket health care. Fortunately, for many of us, those expenditures are for message therapy, tai chi, chiropractic manipulation from New City Chiropractic in Lakeland, homeopathic treatment, hypnosis and energy healing therapy.

Americans spend $30.2 billion out-of-pocket on complementary health approaches annually, a substantial percentage […]

Posted July 9, 2016 in Sacred Stories

Become a Priest

Sacred Stories

She purposely avoided engaging with the man entering the church just as she was leaving. She had never seen him before, and she was in a hurry to meet someone.

She pushed on the door. It did not budge.

Assuming that the right side door was locked already, her thought was to […]

Posted July 6, 2016 in Wholesome Thoughts

Hope Sings

Wholesome Thoughts

Hope is the thing with feathers that perches in the soul And sings the tune without the words And never stops at all.

Emily Dickinson paints a powerful image for us. Our souls are eternally singing the song of hope. It never stops!

Please take a few moments to share your hope. Send […]

Posted July 3, 2016 in Debra’s Wellness Tips

Prevent Swimmer’s Ear

Debra’s Wellness Tips

Pools, lakes, rivers, oceans: Summer is the time for swimming. Unfortunately, sometimes water can get caught in the ear canal, causing Swimmer’s ear. Swimmer’s ear is a bacterial or fungal infection. It can be quite painful, but is easily prevented.

According to a recent MedlinePlus article, the best way to prevent […]

Posted July 2, 2016 in Sacred Stories

Coke!

Sacred Stories

Following his transition, a young man’s mother was feeling very bereft. When she went into a convenience store one day, to buy a cola, she numbly slid the cooler door open.

Reaching in, there on the shelf of the cooler, staring right out at her, was a bottle with her son’s first […]

Posted June 29, 2016 in Wholesome Thoughts

What More is Possible?

Wholesome Thoughts

Miracles seldom occur in the lives of those who do not consider them possible. Neale Donald Walsch said that, and you have to agree.

What marvelous things might you be enjoying as you consider more and more wonderful possibilities?

If you have something exciting you’d like to share, send email to […]

Posted June 26, 2016 in Debra’s Wellness Tips

Put Your Best Foot Forward

Debra’s Wellness Tips

Oh, my aching feet…. We all know when your feet hurt, it feels like your whole body hurts.

Dr. Christiane Northrup, M.D. recently wrote a great blog about foot health. I loved it, and I think you will, too! Rather than try to recap all of the useful suggestions, I am […]

Posted June 24, 2016 in Wholesome Thoughts

Count to a Hundred

Wholesome Thoughts

Thomas Jefferson said, “When angry, count to ten before you speak; if very angry, a hundred.”

Oh, goodness, most of us have spoken when silence would have been kinder. Today is the day to forgive yourself and everyone else for anything, real or imagined.

We love staying in touch. Send email to […]

Posted June 22, 2016 in Wholesome Thoughts

Make the Best of It

Wholesome Thoughts

We cannot control our destiny, but we can control who we become. Anne Frank said that.

Whatever has happened to you, you can get over the past.

Cruelty can create kindness; ignorance can generate wisdom; hatred can invite love.

Make the best of it all. Send email to debra@scs-matters.com, or […]