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Posted April 11, 2018 in Wholesome Thoughts Wholesome Thoughts Dreams remain dreams until you act upon them. Then they become real life. Melody Beattie wrote that in More Language of Letting Go. If you want some coaching regarding actions to take to make your dreams become real life, send email to debra@scs-matters.com, or from within the continental U.S. phone or text […] Posted April 8, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips Proprioception is the sense awareness you have of the parts of your own body, along with your strength of effort being employed as you move. Strength and balance in motion, or proprioception, is key in your preventing falls. According to the Center for Disease Control (CDC) article, Home and Recreational Safety, […] Posted April 4, 2018 in Wholesome Thoughts Wholesome Thoughts Madisyn Taylor says our minds accept as truth, the critical statements we tell ourselves, but it can also accept our positive affirmations. To share a favorite affirmation that works for you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { […] Posted April 1, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips It used to be radical to expect people to shed their shoes when entering a home. Putting a “Thank you for removing your shoes” sign on my door in the 1970’s generated quite the gamut of reactions. In Scientists Discover Why You Should Take Your Shoes Off Before Entering Your Home […] Posted March 28, 2018 in Wholesome Thoughts Wholesome Thoughts Jack Kornfield wrote that even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.” To stay in touch, send email to debra@scs-matters.com, or from within the […] Posted March 25, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips Winston Churchill said, “Success consists of going from failure to failure without loss of enthusiasm.” From the Greek word, enthousiasmos, enthusiasm is about having passion and being inspired and inspiring. Scott H. Young says, “Enthusiasm is like any other skill. If it is continually practiced and exercised, it gets better. If […] |
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