Posted May 31, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
In Each Day A New Beginning, Karen Casey says, “Our dreams are like the rest areas on a cross-country trip. They refresh us, help us to gauge the distance we’ve come, and give us a chance to consider our destination.”
If this is a good time for you to be refreshed by your […]
Posted May 28, 2017 in Debra’s Wellness Tips By Debra Basham Debra’s Wellness Tips
Memorial Day is a day set aside to remember those who died in active military service. It was traditionally observed on May 30, but now the official observation is on the last Monday in May.
Memorial Day picnics are notoriously calorie laden, with hamburgers and hotdogs and potato chips. If you […]
Posted May 27, 2017 in Sacred Stories By Debra Basham Sacred Stories
She was intending to drive to the UPS store after her doctor’s appointment, but she needed to return directly home to ice packs. Halfway home on her country road, she said out loud, “Sure would be convenient if a UPS truck was in the neighborhood to take my package.”
A UPS truck rounded […]
Posted May 24, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Paulo Coelho says the world is changed by your example, not your opinion. Perhaps best to keep your opinion to yourself but share your example with the world.
To share an example that inspires you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted May 21, 2017 in Debra’s Wellness Tips By Debra Basham Debra’s Wellness Tips
Celeriac is the root of a special variety of celery. It was mentioned in Homer’s Odyssey as selinon. Celeriac is also called turnip-rooted celery, knob celery, or celery root.
While it is far from the most beautiful vegetable you will ever see, hidden beneath that rough exterior (like some people you […]
Posted May 20, 2017 in Sacred Stories By Debra Basham Sacred Stories
Her son was two-and-a-half. Friends had come to swim. Just before dinner, she bathed her son and was bathing her daughters when her husband screamed her name. Her son had been pulled from the pool unconscious!
Water poured from every orifice in his body. She rode in the ambulance, praying.
At […]
Posted May 17, 2017 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
What we must understand is that the journey, alone or in partnership, will be uphill at least half the time. Karen Casey said that in Worthy of Love.
Please let others know this important insight, and send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted May 17, 2017 in Sacred Stories By Debra Basham Sacred Stories
She was admitted into the hospital for surgery on Monday morning. Well supported by family and friends, she had someone staying with her, dutifully sleeping on the pull-out sofa just a few feet from her hospital bed.
In the middle of the night she was awakened by a loud crash!
The […]
Posted May 14, 2017 in Debra’s Wellness Tips By Debra Basham Debra’s Wellness Tips Ugh, when do I have time to work out. (I say before a 45 minute nap.)
No week designed for buying cards and flowers and honoring motherhood would be complete without addressing the importance of moms (and others) making time for regular exercise. Many women (and men) work long days then have […]
Posted May 13, 2017 in Sacred Stories By Debra Basham Sacred Stories
Casey was a bit of a handful. She was one of those dogs who refused to stay in her own yard. For weeks now, Casey would disappear every afternoon. Her owner had no idea where she was, but Casey would come back home by dinnertime.
Quite the surprise, one day Casey stayed home […]
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