Posted May 6, 2018 in Debra’s Wellness Tips

Flowers

Debra’s Wellness Tips

The flower children of the 1960’s chose the mantra of “flower power.” Research is now showing they were on to something big.

Flowers are good for people—potted, planted, cut, or dried. Even photos or paintings of flowers improves our mood and boosts our health.

Place a bouquet of cut flowers on […]

Posted July 25, 2015 in Sacred Stories

Nomad

It had been years since she had introduced the use of music to help a client move stuck energy, but everything was pointing to that being helpful.

The therapist’s choice was Nomad, by Atma Shankar—guttural native Australian sounds from didgeridoo and drums.

It worked! The music played and they both danced around the […]