Posted March 13, 2019 in Wholesome Thoughts

Sixty Seconds

Wholesome Thoughts

“For every minute you remain angry, you give up sixty seconds of peace of mind.”

Ralph Waldo Emerson said that, and if you agree, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

jQuery(document).ready(function($) { $(‘#wp_mep_1’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] ,audioWidth:400,audioHeight:30 }); }); […]

Posted November 11, 2018 in Debra’s Wellness Tips

Quality of Life

Debra’s Wellness Tips

Work can be a double-edged sword. It can stimulate creativity, generate feelings of well-being, and enhance social connections. But, like everything in life, there is an upper threshold that can turn a benefit into a liability. The Melbourne Institute of Applied Economics and Social Research at the University of Melbourne invited 3,500 […]