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Posted July 31, 2016 in Debra’s Wellness Tips Debra’s Wellness TipsMy good friend recently got a puppy. If I did a roundup of all the responsibilities in her life, one might have come to the conclusion that the last thing in the world she needed was something more to take care of. Her husband had just experienced another TIA, her mother was in […] Posted July 24, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips In a recent article, Huffington Post listed ten reasons to do yoga as undeniable. While I agree with all ten, I would also suggest there are some important dont’s, as well as do’s, about your developing a yoga practice. For example, it is really tempting to look at other people in […] Posted July 17, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Recently, I read this comment: As I do, I become. Every action that I perform is recorded in me. Even though most of us have an intellectual understanding of this, it might be advantageous to look at some ways to help our bodies release the toxic residue of our past actions. […] Posted July 10, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Each year, Americans spend more and more for out-of-pocket health care. Fortunately, for many of us, those expenditures are for message therapy, tai chi, chiropractic manipulation from New City Chiropractic in Lakeland, homeopathic treatment, hypnosis and energy healing therapy. Americans spend $30.2 billion out-of-pocket on complementary health approaches annually, a substantial percentage […] Posted July 3, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips Pools, lakes, rivers, oceans: Summer is the time for swimming. Unfortunately, sometimes water can get caught in the ear canal, causing Swimmer’s ear. Swimmer’s ear is a bacterial or fungal infection. It can be quite painful, but is easily prevented. According to a recent MedlinePlus article, the best way to prevent […] |
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