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Posted June 16, 2019 in Debra’s Wellness Tips Debra’s Wellness TipsHuman skin is amazing. Your skin changes constantly throughout your life. In fact, your skin regenerates itself approximately every 27 days! Your skin needs to be hydrated and well-cared for. Skin is our largest and most sensitive organ. Skin wounds can occur from time to time. Seek medical advice for serious wounds. […] Posted June 12, 2019 in Wholesome Thoughts Wholesome Thoughts Audrey Hepburn said, “I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills.” To share who makes you laugh, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted June 9, 2019 in Debra’s Wellness Tips Debra’s Wellness TipsMany conditions exist that we are not even aware of. For example, have you ever heard the term urticaria? A person can actually have a allergic reaction to exposure to cold or heat. See Sports Med Today. Heat urticaria, also called cholinergic urticaria, refers to hives caused by increased core body […] Posted June 5, 2019 in Wholesome Thoughts Wholesome Thoughts “Change is the end result of all true learning.” Leo Buscaglia said that, and it is so true. If you are ready for the end result, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_2’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] […] Posted June 2, 2019 in Debra’s Wellness Tips Debra’s Wellness TipsIf you are interested in what to eat if you want to live to be 100, you may want to read the The Blue Zones Solution, in which New York Times best-selling author Dan Buettner reveals the eating and living habits of the world’s longest-lived people. Most of us are already familiar with […] Posted May 29, 2019 in Wholesome Thoughts Wholesome Thoughts Madisyn Taylor said, “Just by being here, being ourselves, is enough.” For support in living this freedom and truth, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_3’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] ,audioWidth:400,audioHeight:30 }); }); If you […] Posted May 26, 2019 in Debra’s Wellness Tips Debra’s Wellness TipsIn, “Why Some People Hate Being Hugged,” Darcia Narvaez, a professor of psychology at University of Notre Dame, says that there are two main ways that not being touched can affect a growing body: it can lead to an underdeveloped vagus nerve, a bundle of nerves that runs from the spinal cord to […] |
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