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Posted May 11, 2016 in Wholesome Thoughts Wholesome Thoughts “Within light work holds the heaviest lifting by taking responsibility for the greatest good.” The late Jeff Schoener, NLP teacher, said that, and he was right. When we encounter cruelty, light work calls forth kindness. When we encounter ignorance, light work calls forth wisdom. RIP, Jeff, your teachings continue to illuminate our […] Posted May 8, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips OK, grab your partner and dance your way to a healthier heart! In a recent report in Time, a group of older Latinos who began salsa dancing improved their health more than those who didn’t exercise. The most important thing is to make your regular exercise something you enjoy doing. For one […] Posted May 4, 2016 in Wholesome Thoughts Wholesome Thoughts Rajinikanth, Indian film actor, philanthropist, and spiritualist, makes a radical statement that your needs can always be met, but greed can never be fulfilled. It is helpful for us to notice this nuance of our legitimate needs. Honor those without being greedy. Send email to debra@scs-matters.com, or from within the continental U.S. phone […] Posted May 1, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips It might come as a surprise to you that May 1, 2016, is “International Workers Day,” a national public holiday in many countries, given that the U.S. celebrates labor day on the first Monday in September. It has been celebrated since established on May 4, 1886, originating in the labor movement asking […] Posted April 24, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips The study, published in The Lancet, found that paracetamol—sold as acetaminophen in the U.S., under the brand name Tylenol and as a generic—was not effective at reducing pain or improving movement in patients with osteoarthritis of the knee and hip. (Read the article at CBS news.) Wow, when a CBS news story […] Posted April 17, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips A recent CNN article expounded on the things ER docs avoid in their own homes. A few were enough of a surprise the information is worthy of passing along, so here is the list of items: Trampolines Swimming pools Button batteries Guns Old pain pills Ramen noodles High chairs that pull up […] |
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