Posted November 14, 2018 in Wholesome Thoughts

Proceed Slowly

Wholesome Thoughts

In, The Path of Clear Light, Aaron, as channeled by Barbara Brodsky, said, “Please proceed slowly. You have all the time you need.”

If you find yourself feeling like time is running out, take some time to breathe. To share, send email to debra@scs-matters.com, or from within the continental U.S. phone or […]

Posted September 23, 2018 in Debra’s Wellness Tips

Music, Meditation & Memesto

Debra’s Wellness Tips

Research has long recognized the health benefits of making music, from Harps for Hearts, to drumming but according to a Time news report, “Listening to Music Health Benefits,” listening has health benefits too. Listening to music seems to “selectively activate” neurochemical systems and brain structures associated with positive mood, emotion regulation, attention […]