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Posted April 28, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips In our culture some people work more than they need to, and others can actually become stressed out by leisure time. In the US News Article, “Buying Time Can Make You Happier Than Buying Things,” David Levine writes about research showing how sacrificing money for free time can promote a sense of […] Posted September 9, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips Science is now in the business of figuring out how happiness happens, and why this matters. But obviously happiness is not the only emotion it is healthy for us to feel. According to US News, “The Science of What Makes People Happy” is complex: If you’re constantly happy, you’re avoiding all […] Posted August 19, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips News about the health benefits of tea (especially green tea) has been around for many years now. If you are just starting to get serious about tea as a regular part of your healthy lifestyle, here is one of the best reasons to put on your list: Drinking tea may lower the […] |
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