Posted September 11, 2016 in Debra’s Wellness Tips

Live a Balanced Life

Debra’s Wellness Tips

“Now we realize that our days are not really ours. We can plan them, but we can’t really control them. That’s just the way it is, and it’s okay.”

Many of us still consider 9/11 as a day to remember. This quotation from Hazelden Foundation reminded me that, for some, […]

Posted May 1, 2016 in Debra’s Wellness Tips

International Workers Day

Debra’s Wellness Tips

It might come as a surprise to you that May 1, 2016, is “International Workers Day,” a national public holiday in many countries, given that the U.S. celebrates labor day on the first Monday in September.

It has been celebrated since established on May 4, 1886, originating in the labor movement asking […]