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Posted July 25, 2018 in Wholesome Thoughts Wholesome Thoughts In It’s Easier Than You Think Sylvia Boorstein says telling the truth is a way we take care of people. To stay connected to the truth, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_1’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] […] Posted July 22, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips According to Harvard Health Publishing, here are 8 non-invasive pain relief techniques that really work: 1. Cold and heat. 2. Exercise. 3. Physical therapy and occupational therapy. T 4. Mind-body techniques. 5. Yoga and tai chi. 6. Biofeedback. 7. Music therapy. 8. Therapeutic massage. This […] Posted July 18, 2018 in Wholesome Thoughts Wholesome Thoughts In our differences there is much more to look at and far more to settle than who is right and who is wrong. If you would like to understand personality differences more, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted July 15, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips Stents (tubular supports placed temporarily inside a blood vessel, canal, or duct to aid healing or relieve an obstruction) are commonly used for relief of chest pain—worldwide more than 500,000 heart patients receive them annually. According to findings published in the prestigious medical journal the Lancet, these invasive heart stents may not […] Posted July 11, 2018 in Wholesome Thoughts Wholesome Thoughts Anne Lamott said she does not understand the mystery of grace, only that it meets us where we are but doesn’t leave us where it found us. To share the mystery of grace in your life, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted July 8, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips Whether you are religious or agnostic, Christian or Buddhist, old or young, you want to understand the science behind an NBC News report: This is your brain on prayer and meditation. When we sit down and engage in prayer or meditation, we are able to shift away from this frightened and stressed […] Posted July 4, 2018 in Wholesome Thoughts Wholesome Thoughts The world is your garden from which you remove weeds of doubt and replace them with seeds of hope. To connect with other soulful gardeners, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_4’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] ,audioWidth:400,audioHeight:30 […] |
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