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Posted August 1, 2018 in Wholesome Thoughts Wholesome Thoughts In, Thirteen Reasons Why, Jay Asher tells us, “You can’t stop the future, you can’t rewind the past, the only way to learn the secret is to press play.” To share some of the ways you have learned to press play, send email to debra@scs-matters.com, or from within the continental U.S. phone or […] Posted July 29, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips Yoga is in the news again! In the 1980s I first learned yoga was considered the most effective approach for relief of back pain. Most surprisingly, that report was from the Texas Back Institute, at that time one of the nations’ largest back surgical institutions. In 2017, CBS News reported “Yoga […] Posted July 25, 2018 in Wholesome Thoughts Wholesome Thoughts In It’s Easier Than You Think Sylvia Boorstein says telling the truth is a way we take care of people. To stay connected to the truth, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_2’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] […] Posted July 22, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips According to Harvard Health Publishing, here are 8 non-invasive pain relief techniques that really work: 1. Cold and heat. 2. Exercise. 3. Physical therapy and occupational therapy. T 4. Mind-body techniques. 5. Yoga and tai chi. 6. Biofeedback. 7. Music therapy. 8. Therapeutic massage. This […] Posted July 18, 2018 in Wholesome Thoughts Wholesome Thoughts In our differences there is much more to look at and far more to settle than who is right and who is wrong. If you would like to understand personality differences more, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted July 15, 2018 in Debra’s Wellness Tips Debra’s Wellness Tips Stents (tubular supports placed temporarily inside a blood vessel, canal, or duct to aid healing or relieve an obstruction) are commonly used for relief of chest pain—worldwide more than 500,000 heart patients receive them annually. According to findings published in the prestigious medical journal the Lancet, these invasive heart stents may not […] |
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