Posted August 18, 2019 in Debra’s Wellness Tips

Gel Water

Debra’s Wellness Tips

When a friend mentioned the health benefits of ‘structured water’ or ‘gel water,’ I soon came across the name of scientist Jerry Pollack, Ph.D., part of the Bioengineering Department at the University of Washington.

You know by now, a good litmus test is whether anybody is getting rich on your […]

Posted August 11, 2019 in Debra’s Wellness Tips

Manual Medicine

Debra’s Wellness Tips

To say that ‘manual medicine’ is as old as medicine itself, is gospel truth.

It [manual medicine] was practiced in Thailand 4,000 years ago and used in ancient Egypt. Hippocrates, the founder of modern medicine, used traction and leverage techniques to treat spinal disorders. In the 19th century “bone […]

Posted August 4, 2019 in Debra’s Wellness Tips

Biotoxin Illness

Debra’s Wellness Tips

Even though most people have not yet become familiar with the term ‘biotoxin illness’ we all need to pay attention.

PLEASE, PLEASE, PLEASE educate yourselves. Check out the emerging information that is available online. A good foundation is Michael A. Pinto’s article: 10 Questions About Water-Damaged Buildings. Here are […]

Posted July 31, 2019 in Wholesome Thoughts

Being Set Free!

Wholesome Thoughts

Being forgiven is just like having a helium-filled balloon being set free. Your whole being floats!

To share a significant forgiveness in your life, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted July 24, 2019 in Wholesome Thoughts

Calm Waters

Wholesome Thoughts

It has been said that although many a calm river began as a turbulent waterfall, not one foams all the way to the sea.

If you want to learn some tools for calming your rivers of emotions, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […]

Posted July 17, 2019 in Wholesome Thoughts

Keep Moving

Wholesome Thoughts

I’m not convinced Albert Einstein really said it, but we can agree that life is like riding a bicycle. To keep your balance, you must keep moving.

For help to keep moving, or to join me on a bicycle ride, send email to debra@scs-matters.com, or from within the continental U.S. phone or […]

Posted July 10, 2019 in Wholesome Thoughts

What Will You Contribute?

Wholesome Thoughts

Gary Zukav says, “We cannot stop the winter or the summer from coming…. But we can choose what we will contribute to life when each arrives.”

To share what this season means to you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted July 3, 2019 in Wholesome Thoughts

Sheer Happiness

Wholesome Thoughts

Albert Schweitzer said, “Happiness is nothing more than good health and a bad memory.”

Just for sheer happiness, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If you have […]

Posted June 30, 2019 in Debra’s Wellness Tips

Healing Touch

Debra’s Wellness TipsHealing Touch is something I wish more people knew about and practiced. It is one of the most soothing things I know, and it cannot hurt!

I learned about Healing Touch in the 1990’s and was trained by Janet Mentgen, a nurse-healer.

This about Janet from the Healing Touch website:

Posted June 26, 2019 in Wholesome Thoughts

Plant a Tree

Wholesome Thoughts

Thomas Fuller said, “He that plants trees loves others besides himself.”

If you have a favorite tree story to share, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If […]