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Posted August 25, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips The best way to save your back is to use your legs. Improper lifting technique is the most frequent cause of back strain and injury. Play it SAFE, by remembering these four healthy lifting habits: Squat, or bend your hips and knees to lower yourself into position for […] Posted August 18, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips When a friend mentioned the health benefits of ‘structured water’ or ‘gel water,’ I soon came across the name of scientist Jerry Pollack, Ph.D., part of the Bioengineering Department at the University of Washington. You know by now, a good litmus test is whether anybody is getting rich on your […] Posted August 11, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips To say that ‘manual medicine’ is as old as medicine itself, is gospel truth. It [manual medicine] was practiced in Thailand 4,000 years ago and used in ancient Egypt. Hippocrates, the founder of modern medicine, used traction and leverage techniques to treat spinal disorders. In the 19th century “bone […] Posted August 4, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips Even though most people have not yet become familiar with the term ‘biotoxin illness’ we all need to pay attention. PLEASE, PLEASE, PLEASE educate yourselves. Check out the emerging information that is available online. A good foundation is Michael A. Pinto’s article: 10 Questions About Water-Damaged Buildings. Here are […] Posted July 31, 2019 in Wholesome Thoughts Wholesome Thoughts Being forgiven is just like having a helium-filled balloon being set free. Your whole being floats! To share a significant forgiveness in your life, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_1’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] ,audioWidth:400,audioHeight:30 }); }); […] |
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