Posted July 17, 2019 in Wholesome Thoughts

Keep Moving

Wholesome Thoughts

I’m not convinced Albert Einstein really said it, but we can agree that life is like riding a bicycle. To keep your balance, you must keep moving.

For help to keep moving, or to join me on a bicycle ride, send email to debra@scs-matters.com, or from within the continental U.S. phone or […]

Posted July 14, 2019 in Debra’s Wellness Tips

How You Believe

Debra’s Wellness Tips

Zig Ziglar was an American author, salesman, and motivational speaker. His specialty was attitude and positive thinking.

For our own sakes, it is important we take to heart when he said, “You will never perform consistently in any way other than how you believe you are.”

Ziglar WAS enthusiastic. Whether […]

Posted July 13, 2019 in Sacred Stories

A Blessed Visitor

Sacred Stories

They were traveling out of state when involved in an auto accident. She was taken by ambulance, leaving her husband behind at the scene.

He made a desperate call to their home church asking for prayers.

A member of the church who happened to hear the call had a relative in that town.

[…]

Posted July 10, 2019 in Wholesome Thoughts

What Will You Contribute?

Wholesome Thoughts

Gary Zukav says, “We cannot stop the winter or the summer from coming…. But we can choose what we will contribute to life when each arrives.”

To share what this season means to you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

[…]

Posted July 7, 2019 in Debra’s Wellness Tips

Heart Bench

Debra’s Wellness Tips

I love yoga. I am not alone.

Yoga poses can address specific situations, like depression.

Ideal to eliminate depression are yoga poses that help to expand and open your rib cage. Using appropriate props enables you to rest and relax in the pose as you focus on your breath.

How: […]

Posted July 6, 2019 in Sacred Stories

Flood Cleanup

Sacred Stories

Fortunately it was at the end of the summer camping season when a church camp in Pennsylvania experienced pretty extensive flood damage.

The office was closed but the secretary had stopped briefly to pick up mail. She answered when the phone rang.

A volunteer organization out of Texas had heard […]

Posted July 3, 2019 in Wholesome Thoughts

Sheer Happiness

Wholesome Thoughts

Albert Schweitzer said, “Happiness is nothing more than good health and a bad memory.”

Just for sheer happiness, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If you have […]

Posted June 30, 2019 in Debra’s Wellness Tips

Healing Touch

Debra’s Wellness TipsHealing Touch is something I wish more people knew about and practiced. It is one of the most soothing things I know, and it cannot hurt!

I learned about Healing Touch in the 1990’s and was trained by Janet Mentgen, a nurse-healer.

This about Janet from the Healing Touch website:

Posted June 29, 2019 in Sacred Stories

Raining Spoons

Sacred Stories

Today’s Sacred Story was published in the book: Today’s Gift. The author is anonymous.

“There were two women who shared a house and raised their daughters, two toddlers, together. Then one of the women got transferred to another city and moved with her daughter.

“Ten years later, they had a reunion. The mothers […]

Posted June 26, 2019 in Wholesome Thoughts

Plant a Tree

Wholesome Thoughts

Thomas Fuller said, “He that plants trees loves others besides himself.”

If you have a favorite tree story to share, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If […]