Posted July 10, 2019 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Gary Zukav says, “We cannot stop the winter or the summer from coming…. But we can choose what we will contribute to life when each arrives.”
To share what this season means to you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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Posted July 7, 2019 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
I love yoga. I am not alone.
Yoga poses can address specific situations, like depression.
Ideal to eliminate depression are yoga poses that help to expand and open your rib cage. Using appropriate props enables you to rest and relax in the pose as you focus on your breath.
How: […]
Posted July 6, 2019 in Sacred Stories By Debra Basham Sacred Stories
Fortunately it was at the end of the summer camping season when a church camp in Pennsylvania experienced pretty extensive flood damage.
The office was closed but the secretary had stopped briefly to pick up mail. She answered when the phone rang.
A volunteer organization out of Texas had heard […]
Posted July 3, 2019 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Albert Schweitzer said, “Happiness is nothing more than good health and a bad memory.”
Just for sheer happiness, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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If you have […]
Posted June 30, 2019 in Debras Wellness Tips By Debra Basham Debra’s Wellness TipsHealing Touch is something I wish more people knew about and practiced. It is one of the most soothing things I know, and it cannot hurt!
I learned about Healing Touch in the 1990’s and was trained by Janet Mentgen, a nurse-healer.
This about Janet from the Healing Touch website:
Posted June 29, 2019 in Sacred Stories By Debra Basham Sacred Stories
Today’s Sacred Story was published in the book: Today’s Gift. The author is anonymous.
“There were two women who shared a house and raised their daughters, two toddlers, together. Then one of the women got transferred to another city and moved with her daughter.
“Ten years later, they had a reunion. The mothers […]
Posted June 26, 2019 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Thomas Fuller said, “He that plants trees loves others besides himself.”
If you have a favorite tree story to share, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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If […]
Posted June 23, 2019 in Debras Wellness Tips By Debra Basham Debra’s Wellness TipsHiccups are so common. Most of the time we don’t pay much attention to them at all, but there are good reasons why, especially women, should not ignore some hiccups.
These hiccups will be, “painful, unrelenting and severe that come on out of nowhere,” according to neurologist Diana Greene-Chandos, MD in a Huffington […]
Posted June 22, 2019 in Sacred Stories By Debra Basham Sacred Stories
He was on a boat ride with neighbors of the friends they were visiting in Florida. He was making polite conversation (small talk) with the wife.
He said to her, “I understand you are from Wisconsin. What part?”
She told him the town that they currently live in, and then she mentioned […]
Posted June 19, 2019 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Aesop said no act of kindness, no matter how small, is ever wasted.
To share a kindness you have given or received recently, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
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