Posted October 3, 2018 in Wholesome Thoughts

Most Beautiful

Wholesome Thoughts

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. It is especially significant that Helen Keller said this. (After having published this, I discovered the saying in “The Little Prince.”)

Looking to share? Send email to debra@scs-matters.com, or from […]

Posted September 30, 2018 in Debra’s Wellness Tips

Man's Best Friend

Debra’s Wellness Tips

Humans may have domesticated dogs two separate times, taming wolves both in Europe and Asia thousands of years ago. A major international research project may have cleared some of the controversy surrounding the origins of the domestication of dogs, which has until now remained a mystery with two primary hypotheses. The first […]

Posted September 29, 2018 in Sacred Stories

Three Little Birds

Sacred Stories

After her daughter lived three-and-one-half days, she founded a soap making business to honor her daughter. It was the first “market” where Ella’s Soapbox was set up.

Bob Marley’s “Three Little Birds” began to play.

This was a very special song, and the message was clear:

Saying’, (this is my message to […]

Posted September 26, 2018 in Wholesome Thoughts

Orchestra

Wholesome Thoughts

“No one can whistle a symphony. It takes a whole orchestra to play it.” What an obvious truth spoken by H.E. Luccock!

If you are interested in ways to join an orchestra, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted September 23, 2018 in Debra’s Wellness Tips

Music, Meditation & Memesto

Debra’s Wellness Tips

Research has long recognized the health benefits of making music, from Harps for Hearts, to drumming but according to a Time news report, “Listening to Music Health Benefits,” listening has health benefits too. Listening to music seems to “selectively activate” neurochemical systems and brain structures associated with positive mood, emotion regulation, attention […]

Posted September 22, 2018 in Sacred Stories

Amazing Grace!

Sacred Stories

She had come to recognize finding dimes as a message from spirit after a man told his wife anyone can send pennies from heaven so he would send dimes.

While cleaning her windshield at the gas station, she found a dime by her right front tire.

Ten minutes later, opening her […]

Posted September 19, 2018 in Wholesome Thoughts

Everybody

Wholesome Thoughts

Virginia Burden says, “Cooperation is the thorough conviction that nobody can get there unless everybody gets there.”

If you have ideas about this, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted September 16, 2018 in Debra’s Wellness Tips

Lean Back

Debra’s Wellness Tips

We all know the health risks of too much sitting. Now we are also recognizing most of our waking hours are spent leaning forward. We sit behind the steering wheel, we lean over our desks, we stir pots, we check email. All of these movements have our posture a bit bent out […]

Posted September 15, 2018 in Sacred Stories

Overnight Visitor

Sacred Stories

Her mom had alcohol-related dementia. As she was approaching her transition, she would often share having been with her late husband and other loved ones during the previous night.

One morning, a dear friend was in the reported overnight visitors. That seemed strange until later that day when her daughter received word […]

Posted September 12, 2018 in Wholesome Thoughts

Teamwork

Wholesome Thoughts

It has been said that teamwork divides the task and multiplies the success.

If you are looking for other like-minded individuals, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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